Garlic health benefits, nutrition

We cover the super-food garlic, benefits, side effects, nutrition and the history. Garlic is a vegetable that is found everywhere and is generally used in cuisines and traditional medicines. It is rich in sulfur-containing compounds, which ...

Benefits of Barley, Nutrition

Let us go through barley health benefits, nutrition information, side effects and history of this superfood. Barley is a cereal grain that can be consumed in a number of ways. It has a wonderful nut-like flavor and a rich pasta-like, chewy regularity. ...

Red Yeast Rice – Benefits, Side Effects

What is red yeast rice ? Red yeast rice has been a part of the staple food and traditional Chinese medicine for many centuries. It is known for its various health benefits and multiple nutritional contents. A unique fermentation process, that ...

Egcg – Side effects, Benefits

What is  EGCG ? EGCG refers to epigallocatechin gallate, an important component of polyphenols which are exclusively found in green tea that helps in the production of alkaloids and proteins. The substance is a very powerful antioxidant which ...

Ground Beef Nutrition

What is ground beef ? Ground beef has been used in a wide array of dishes and has remained an all-time favorite. However, consumers find it hard to discount the fact that ground beef contains substantial amounts of fat that can cause potential ...

Mucuna Pruriens – Side Effects, Benefits

About Mucuna pruriens extract Mucuna pruriens is a very popular Ayurvedic herb used in medicinal purposes. It is a renowned herbal Aphrodisiac which increases the testosterone level and sperm count. The herb is also useful for losing weight ...

Peanut Butter Benefits

What is peanut butter  ? Peanut butter benefits the entire body which is why it is a highly regarded nutritious food. Peanut butter, which is made from ground peanuts, is rich in protein and has been used as meat protein alternative. It is ...

Royal Jelly Health Benefits

What is Royal Jelly ? Royal jelly is a secretion of the honey bees that is used to provide nutrients to the adult queens and the larvae. The worker bees secrete Royal jelly from their glands located in their hypopharynx and feed it to all the ...

Bubonic Plague

Bubonic plague occurs when an individual is infected by the bacteria causing the infection. A person can be infected by the bacteria that cause the disease through a variety of ways. People suffering from bubonic plague will experience some ...